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Mental Health Services on the NHS The NHS has responded to the increase in mental health problems by offering services. This includes: The Long Term Plan reaffirmed its commitment to invest more in mental health services faster than the overall NHS budget. This will include specialist suicide prevention work. Helping yourself One in four of us will have a mental health problem at some moment in our lives. The good news is that there are a variety of ways to seek help, and most of us will be able to recover with time. It is essential to know what assistance is available and who can provide it. You can seek help from your GP or the local health center or a mental health team within your community. These teams are comprised of occupational and nurse psychotherapists, as well as speech therapists. They collaborate with people who use their services. You can receive individual or group therapy, based on the type of assistance you need. You will be asked to fill out a form by your doctor so that they can refer you to a mental health professional in the community. mental health assessments online will also ask you what you require in terms of support. You will be assessed by an individual from a mental team, such as psychologist, psychiatrist or social worker. In some instances your evaluation and treatment will be conducted by a nurse specialist. You can call the NHS 111 helpline if you are in a crisis. If you're already being supported by mental health services it's best to try and contact your usual team first, unless it's out of the normal hours, a weekend or a bank holiday. The Five Year Forward View for Mental Health outlined plans to create more multidisciplinary, place-based community mental health teams, with connections to primary care networks. These teams will enhance the quality of the care delivered to people experiencing a crisis, and provide support to patients in their own homes and communities instead of in hospitals. The plan also aimed at make crisis services more accessible by reducing wait times and allowing more beds. It would also introduce the mental transport vehicle and ensure that all ambulances are equipped with a mental liaison nurse in the control room to improve how patients who are suffering from mental illness are assisted in emergency situations. Treatment options The NHS offers a range of treatment options for mental health conditions. GPs typically have the ability to treat less severe disorders, but more serious issues will require the assistance of a specialist team. These teams work across primary and community mental health services and the psychiatric hospitals. You can also seek assistance in a safe space when you are in a crisis. Talking therapies are one of the most common types of treatment for depression and anxiety. Formerly known as IAPT These programs have seen the number of people who seek them increase each year since they were introduced in 2008. The NHS Long Term Plan commits to expanding these services to ensure that 1.9 million people will be able to use them by 2023/2024. Psychiatric medications are another crucial aspect of treatment. They can alleviate symptoms by altering how the brain's chemicals function. They can also help alleviate the side effects of other treatments. Your doctor will prescribe the appropriate medication for you. There are a variety of talk therapies, such as individual therapy and group therapy. Some of these are delivered in person, while others are available online. Some patients prefer receiving treatment in person, but this is a personal choice. There are also a number of charities that offer support groups and courses, such as Mind. Their website contains a wealth of trustworthy information, but you should be aware of the fact that there's lots of misleading or false information available on the internet regarding mental health issues. The NHS is improving the mental health system, but it's struggling to meet the demand. In the UK, there are 54 mental trusts. Most of them receive funding from the clinical commissioning groups. They are typically located in a specific area, but can be contracted to provide national services. One of the main issues is the insufficient resources to meet the growing demand. There are concerns over the quality and shortage of psychiatrists and nurses. The NHS is working to improve the services by introducing new methods of work and providing more training. It also introduces safer and more effective ways to treat people in crisis like mobile crisis teams, as well as safe areas. Supporting you Since the NHS was established 70 years ago, there have been many positive developments for those suffering from mental health issues. The treatment options have increased and social barriers have been broken down. However, there is still much to be done. People who are suffering from a mental health crisis need to be able to get the assistance they require quickly and easily. The NHS is working to improve services so that people in need are able to access them. We will ensure that no acute hospital does not have a mental health liaison service in A&E departments and wards for inpatients by 2020/21. We will also ensure that 70 percent of these services will be in line with the 'core 24' standard by 2023/24, working towards achieving 100% coverage afterward. We will also increase services for people who need them in the community, which includes psychotherapy, in order to provide thousands of more people suffering from severe or common mental health issues the help they require. We will continue to work on our national Improving Access to Psychological Therapies programme (IAPT), so that more people with mental health issues are seen faster by therapists who are qualified. The NHS offers confidential, free helplines to those suffering from mental health issues. These include the Samaritans, Mind and Rethink. These helplines are operated entirely by volunteers who offer an environment where you can talk to someone in a safe manner or offer advice and guidance on how to deal your mental health concerns. There are also a number local organisations that can provide support and guidance to people who suffer from mental health issues. Self-help guides, coping strategies and activities can be included. Many of these organizations provide support groups in person to those who would prefer it. The University's Open Door Team offers a drop-in counseling service for students feeling down or stressed. There is also the Nightline student counselling service, which offers confidential listening and support from knowledgeable volunteers, as well as information about other services. Charities such as Mind and Rethink are a excellent source of information. They can provide support in various forms such as online and through local groups. They offer a variety of activities and courses ranging from mindfulness to art classes, which can be beneficial for those suffering from mental health issues. Making a referral With mental health services under pressure, doctors are forced to make difficult choices about the services they will refer patients to. The GP will look at the patient's medical background and recommend them to services they believe will be able aid. They can refer a patient either to an NHS trust, or to an independent provider. A mental health professional will examine the referral to determine if the referral is appropriate or not. If the specialist isn't pleased with the referral, they'll call the GP to discuss their decision and provide the reasons. They can also ask the GP to provide more information or to change the referral. The ability to refer patients to the local Community Mental Health Team can be made through the NHS e-Referral Service. The system permits GPs and other healthcare professionals to refer patients to either a pre-mental health clinical assessment service or directly to an outpatient appointment. However there are some exceptions. CMHTs offer both options and the system can't be used for every kind of mental health referral. A doctor may decide to refer a person to an expert community mental health service (CMT). They are typically run by a large local healthcare organisation or a hospital. CMTs are a great option for people who wish to see an experienced psychologist or psychiatrist but don't require inpatient care. They can also provide an early intervention service, where a psychiatrist will work with the therapist to help a person overcome a problem or improve their quality of life. CMTs have the responsibility of ensuring that all referrals are received within a reasonable time frame. Many referrals are considered urgent, even if they may not be. This can cause patients who aren't in crisis to be overworked and experience delays. To tackle this issue, some CMHTs are trying to establish more consistent standards for what constitutes an urgent referral. This is being achieved through the use of the standardised referral forma that requires the referrer to determine if the case is urgent. The form includes a box that the referrer can tick in the event that they believe the referral is urgent.